Listen free for 30 days

Listen with offer

Preview

  • Make Peace with Your Mind

  • How Mindfulness and Compassion Can Free You from Your Inner Critic
  • By: Mark Coleman
  • Narrated by: Mark Coleman
  • Length: 6 hrs and 19 mins
  • 4.0 out of 5 stars (7 ratings)

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Make Peace with Your Mind

By: Mark Coleman
Narrated by: Mark Coleman
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people's journeys to inspire and guide listeners; and simple practices anyone can use to live a free, happy, and flourishing life.

©2017 New World Library (P)2017 New World Library
Buddhism Eastern Meditation Personal Success Self-Esteem Spirituality Compassion
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 A Field Guide to Nature Meditation cover art
Mindful Anger cover art
Perspective cover art
Change Your Thinking to Change Your Life cover art
The 15-Day Challenges Box Set: 3 in 1 cover art
How to Therapize and Heal Yourself cover art
The 15-Day Self-Compassion Challenge cover art
The Extraordinary Gift of Being Ordinary cover art
Miracles at Work cover art
Buddhism for Parents on the Go cover art
Mind Time cover art
How to Wake Up cover art
The Fear and Anxiety Solution cover art
How to Find Stillness Within cover art
Parenting with Presence cover art
Awakening Joy cover art

What listeners say about Make Peace with Your Mind

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    2
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    2 out of 5 stars
Profile Image for Amazon Customer

Not interesting or helpful

I returned it because I didn't find it interesting or helpful. It's one of those audio books that talks about what it's going to do but never actually does anything. You wait and wait for the book to start but it never does. Also, the narrator has a really boring way of speaking.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful