Listen free for 30 days

Listen with offer

Sample

La auténtica felicidad [Authentic Happiness]
By: Martin E.P. Seligman, Mercè Diago Esteva - translator, Abel Debritto Cabezas - translator
Narrated by: Randolfo Barrionuevo
Length: 12 hrs and 3 mins

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

£0.00 for first 30 days

Try for £0.00

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.

Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.

Access exclusive sales and deals.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

La auténtica felicidad [Authentic Happiness]

By: Martin E.P. Seligman, Mercè Diago Esteva - translator, Abel Debritto Cabezas - translator

Narrated by: Randolfo Barrionuevo

Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

No valid payment method on file.

Add payment method

Switch payment method

We are sorry. We are not allowed to sell this product with the selected payment method

Switch payment method

Pay using card ending in

Switch payment method

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

En este libro, Seligman nos provee de las herramientas para identificar nuestros aspectos más positivos y desarrollarlos, a fin de mejorar sensiblemente nuestra vida y las de los que nos rodean.

En lugar de centrarse, como la psicología tradicional, en el estudio y tratamiento de la enfermedad mental, la Psicología Positiva pone el foco en las fortalezas humanas, las que nos permiten aprender, disfrutar, ser alegres, generosos, solidarios y optimistas.

El doctor Martin E. P. Seligman, eminente investigador de la psique humana y fundador de esta corriente científica, sostiene que la auténtica felicidad no sólo es posible, sino que—lejos de depender de la suerte y de los genes—puede cultivarse identificando y utilizando muchas de las fortalezas y rasgos que ya poseemos.

Opinión:
«Por fin la psicología se toma en serio el optimismo, la diversión y la felicidad.»
Daniel Goleman, autor de La inteligencia emocional

Please note: This audiobook is in Spanish.