Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Keto Diet & Intermittent Fasting for Women

By: Genesis Mercury
Narrated by: Kelly Rhodes
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Ladies, have you ever wondered how to get started with keto and intermittent fasting and see results? If you have this is the audiobook for you. In this quick listen not only will you get information on how to begin, we are sharing other peoples experiences and the things that worked as well as the things that didn't work. Some of the tips are easy to follow and some require a little more work.

These are not just things that we thought of, these are actions that were extensively researched and implemented by other women that have seen good results. Not only do we tell you about the benefits of these lifestyle adjustments we also tell you about the side effects. We have included a few meal suggestions to help kick-start your journey to becoming the best version of yourself.

©2021 Genesis Mercury (P)2021 Genesis Mercury
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan cover art
The Best Guide for Living with Type 2 Diabetes cover art
Fasting cover art
Emotional Eating cover art
Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro cover art
Intermittent Fasting for Weight Loss. cover art
Intermittent Fasting for Women cover art
Insulin Resistance Diet cover art
Live It, Not Diet! cover art
Autophagy cover art
The Obesity Reset Diet cover art
Intermittent Fasting 16/8 cover art
Fasting cover art
The Carnivore Diet For Weight Loss cover art
Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art
Diabetes & Insulin Resistance Diets cover art

What listeners say about Keto Diet & Intermittent Fasting for Women

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.