Herbal Remedies for Beginners
Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind
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Narrated by:
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Verónica Thames
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By:
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Jane Kennedy
About this listen
What if the answer to your health struggles is growing in the herbs you’ve always overlooked?
Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism. Whether you’re completely new to herbal remedies or have a growing curiosity about their benefits, this book is designed to guide you step by step through the fascinating world of plant-based healing.
Drawing on centuries of wisdom from cultures around the globe, this book offers practical insights on how to integrate herbal remedies into your daily life for peace of body and mind. From easing everyday discomforts to supporting your immune system naturally, herbal medicine provides a gentle, effective alternative to synthetic treatments. And the best part? You don’t need to be an expert to get started.
Inside, you’ll learn how to:
- Craft simple and effective herbal remedies for common ailments.
- Harness the power of herbs like lavender, peppermint, turmeric, and ginger.
- Prepare teas, tinctures, and salves using ingredients you can find in your kitchen or garden.
- Build your first herbal toolkit with easy-to-find supplies.
- Grow, harvest, and store your own herbs to use year-round.
- Safely incorporate herbal remedies into your existing wellness routine.
By learning about the natural properties of plants, you can take control of your health in a way that’s affordable, empowering, and in harmony with the earth. With easy-to-follow instructions, this guide demystifies herbal medicine, making it accessible for everyone.
Are you ready to embrace nature’s healing power and discover the simple yet profound benefits of herbal remedies? Your journey to natural health starts here.
What listeners say about Herbal Remedies for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tony N
- 30-11-24
A Fantastic Introduction to Natural Healing
This book is a great guide if you're curious about incorporating herbal remedies into their daily life. It covers a variety of natural approaches, from holistic antibiotics to calming herbs, all explained in a way that’s easy to understand and apply. I loved how it combined practical recipes with the history behind herbalism, giving context to the remedies. Whether you’re looking to boost your health or explore a more natural lifestyle, this book is an excellent starting point.
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- Brandee Jankoski
- 09-12-24
PRACTICAL, SOOTHING, AND EMPOWERING
This was such a calming and informative listen! It introduces herbal remedies in a way that feels approachable, even for someone new to natural medicine. I loved how it explains the uses of common herbs and provides easy, practical steps for incorporating them into daily life. The focus on balancing the body and mind was especially inspiring. It’s like having a guide to rediscovering the simple, powerful tools nature offers. A fantastic resource for anyone curious about holistic health!
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- Lauren Kelley
- 02-12-24
So imformative!
I learned so much from this book! You always hear about "herbal" remedies, but taking the time to really learn how different herbs work was really cool (and shocking). Who knew ragweed and chamomile were similar?! You'll learn tips on how to use and not use different herbs - definitely worth checking out!
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