Guided Meditations for Kids
Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
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Guided Meditations for Kids
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Narrated by:
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Katie Hagaman
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By:
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Natalia Burke
About this listen
Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem?
Guided Meditations for Kids has the perfect solution to all those questions.
Listen to the sleep guided meditations at night for a stress-free, enjoyable, and relaxing bedtime. Or during the day, boost your kids' confidence, self-esteem. and compassion by listening to one or two meditations.
These meditations are perfect to listen to during any time of the day. In the morning, to kick off the day right. In the middle of the day, to turn a bad day into a good one. Or at night to have the best night's sleep.
Guided Meditation for Kids includes:
- Meditations for Stress and Anxiety
- Meditations for Sleep
- Meditations for Self Esteem and Confidence
- Meditations for Compassion
You are one step away from helping you and your children enjoy the multiple benefits of meditations.
Don’t miss out--get this audiobook today!
©2022 Natalia Burke (P)2022 Natalia BurkeListeners also enjoyed...
What listeners say about Guided Meditations for Kids
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Elliot Brown
- 21-11-22
Such a great book!
Kids may learn more about their bodies and minds in such a charming and entertaining way! An amazing book.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Della M. Atkins
- 22-11-22
A must have!!
The prettiest book ever! Although it is geared toward kids, I find it to be entertaining. The emotional exercises address a wide range of topics, such as managing emotions and thoughts, cultivating appreciation, making objectives, and showing loving-kindness. Every workout comes with a cute image. No prior experience with meditation is necessary to perform the exercises, which are simple to learn and put into practice.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Jeremy James
- 20-11-22
I highly recommend it!
The book is excellent; it provides me with extra activities to do with my kids, which is really nice of you. I'm grateful.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Elliot Bates
- 22-11-22
Easy to use!!
There are many helpful mindful exercises in this book. The exercises may aid kids in "managing emotions, easing worry, and staying focused," which are skills that truly may benefit everyone, according to the subtitle. For adults, the book also has a useful introduction.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Paula Wood
- 20-11-22
Great for kids emotional health!
My 6,5-year-old son was having emotional difficulties with the birth of his sister and the closure of the schools. We created a little meditation area by ordering this book, a floor cushion, and some electric candles. For him, this book completely changed the game. Superb!
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4 people found this helpful
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Overall5 out of 5 stars
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- Lori Lewis
- 18-11-22
Wonderful!
I'm loving doing these meditations with my 4-year-old. Even at certain tense times, they were able to soothe him.
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5 people found this helpful
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Charlie Bartlett
- 22-11-22
Very useful tools!!
This book comes in helpful to vary the pace and clear the mind with kids home these days with them attending remote learning. Excellent book with kid-friendly meditation exercises. Very helpful tools allow them to return to learning-focused activities.
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1 person found this helpful
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Overall5 out of 5 stars
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- Jimmy Wilson
- 20-11-22
Highly recommend.
A few times a week, my 4-year-old son likes choosing an activity from this book and trying it. The kid-friendly activities that integrate deep breathing exercises keep his interest. This is a fantastic approach to getting your kids interested in meditation. Regards on a great book!
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2 people found this helpful
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Overall5 out of 5 stars
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- Ian Adamson
- 21-11-22
Great short meditation activities for kids!
This year, I spent a lot of time looking for books about mindfulness for my 3-year-old to have when he gets older. My son is learning how to take deep breaths, and use his imagination. There are a ton of meditation tips presented here that will help many children as they become older. For a wider age range, some are easier and quicker than others. I suggest to it
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1 person found this helpful
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Overall5 out of 5 stars
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- Earl Nelson
- 18-11-22
Good purchase!
We sometimes attempt a new activity and I'm always so impressed that she can understand the material, even though I understood when I bought this that it would be a little bit above our heads because my daughter is just 3 years old. It is really straightforward to read. I adore the topic even more because of how elegant and simple the visuals are!
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5 people found this helpful