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Gratitude Works!
- A 21-Day Program for Creating Emotional Prosperity
- Narrated by: John McLain
- Length: 5 hrs and 29 mins
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Summary
A purposeful guide for cultivating gratitude as a way of life
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
- From Robert Emmons, the best-selling author of Thanks
- Filled with practical tips for fostering gratitude as a way of life
- Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives
From Robert Emmons, the best-selling author of Thanks, comes a resource for cultivating a life of gratitude practices.
What listeners say about Gratitude Works!
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- Lorna Davies
- 18-03-24
Beautiful work… honest and helpful
Superb content that supports fully and holistically anyone who wishes to explore, express, engage and evolve in ‘gratitude’ - the approach is gentle and engaging simple and certainly effective… this book gifts many tools and enables the reader to explore and further develop personal ‘gratitude’ … a book for the individual… and all of humanity! Thank you.
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- F Mitchell
- 21-05-23
Not Bad
Some good content here and gratitude practice has definitely helped me but probably a little bit on the religious side. Also audio books are much better when narrated in less robotic voices. Original author would’ve been much more authentic. Good for a freebie though.
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