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Fraudulent Free Fitness
- Your Blueprint for Honest Health: Navigating Past the Frauds, and Unlocking the Formula for Sustainable Fat Loss, Muscle Gain, and Strength
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 21 mins
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Fraudulent Free Fitness
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Summary
In a world where Flashy Fitness Fads and False promises run rampant, "Fraudulent Free Fitness" emerges as a beacon of truth, exposing the deceitful practices of unqualified fitness influencers.
Renowned Fitness Trainer RickyResults dismantles the mirage of quick fixes and miracle solutions, empowering listeners with the truth they need to reclaim control of their health journey.
Each chapter serves as a roadmap to genuine transformation, offering practical insights and actionable strategies tailored to your fitness aspirations, whether it's shedding fat, gaining muscle, or building strength.
In this fitness gospel you will learn
- The process to setting clear goals
- The right habits, skill sets, and mindset for success
- How to structure your workouts to avoid burnout and maximize results
- The importance of Holistic Nutrition beyond fad diets for long-term health and vitality
Here is your chance to refine and redefine what you know about fitness.
Say goodbye to Gimmicks and Hello to Lasting Results. The principles and lessons you are about to learn have stood the test of time, Steer clear of “Fake Fitness Gurus” and Embrace this guide towards a healthier you.
Walk with me to the start of your fitness journey because in the end, it's all about achieving tangible, life-changing Results!
What listeners say about Fraudulent Free Fitness
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ali G.
- 31-07-24
Cut through the fitness fads!
This audiobook was an eye-opener that clears up the confusion around fitness fads. It cuts through the lies of quick fixes and helps you understand what really works for getting fit. Each chapter provides clear steps to set goals, build the right habits, and create workouts that give you real results without burning out. The book also emphasizes smart nutrition over trendy diets for lasting health. If you're tired of fake fitness promises and want to get serious about your health, this audiobook is a great guide to help you on your journey.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- GrammyG
- 24-07-24
Your Go-To Guide for Honest Fitness Advice
This book is a breath of fresh air in the fitness world. It cuts through all the gimmicks and gives straightforward, honest advice for achieving your health goals. The author’s approach to sustainable fat loss, muscle gain, and strength-building is practical and easy to follow. I’ve already started seeing results by following the straightforward, no-nonsense guidelines. If you're tired of all the fitness fads and want a reliable blueprint for real results, this book is for you. I highly recommend it for anyone serious about their health and fitness journey!
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Overall5 out of 5 stars
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- Make Your Mark
- 01-08-24
Your Guide to Genuine Well-being
Fraudulent Free Fitness uncovers the misleading tactics of influencers promoting unsafe crash diets and supplements and provides readers with a clear path to real, lasting change. It offers a sense of direction and clarity in the often confusing fitness world.
This manual is a practical tool that teaches how to set clear, achievable goals, develop the proper habits, skills, and mindset, and design workouts to prevent burnout and maximize results. It also underscores the importance of incorporating holistic nutrition, which ensures a well-rounded approach to health and well-being and makes it a valuable resource for daily life.
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Overall5 out of 5 stars
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- Martin Ross
- 01-08-24
This is what I've been looking for!
Being married to a nutritionist, it's clear how many people offering fitness and nutrition advice online have no idea what they're talking about. I'm so pleased that I've found this book which expertly debunks the myths spread by influences and gives proper advice on improving fitness in a healthy and sustainable way. I'll definitely be using the advice in this book in my own fitness journey. Thank you Ricky!
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Overall5 out of 5 stars
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- Christine Shariat
- 11-08-24
Great Guide for Genuine Fitness Transformation
A very refreshing and much-needed guide in a world oversaturated with empty promises and fitness fads. I enjoyed the straight to the point nature of the guide that provides all the critical information you must know about sustainable fitness, without all the additional fluff or common things we hear all the time. I learned many new tips about sustainable fat loss, muscle gain, and strength that I am excited to implement.
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