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Fixing Avoidant and Anxious Attachment in Your Relationship
- Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 56 mins
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Fixing Avoidant and Anxious Attachment in Your Relationship
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Summary
Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is?
Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away?
These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
“Fixing Your Attachment Style” is the only way to change what’s wrong and celebrate what’s right. I know you can do this!
You can be anyone you want to be, and all within the confines of a secure, loving, and caring relationship. It’s all about finding a way to deal with your anxious self so it no longer feels like there are three of you in the relationship.
Let’s make the change!
What listeners say about Fixing Avoidant and Anxious Attachment in Your Relationship
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Overall5 out of 5 stars
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- Violet Randall
- 03-08-23
Break negative patterns
You can pick up different strategies to break negative patterns and create healthier relationship dynamics. Everyone deserves an emotionally healthy relationship.
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Overall5 out of 5 stars
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- Meredith Burns
- 26-10-23
Effects of past experiences
The audiobook offers strategies for addressing past attachment wounds and healing from past relationship experiences. The content and narration captivate the listeners.
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- Cara Johns
- 03-08-23
How-to relationship guides
You must check out this audio if you want to know how to foster trust and emotional intimacy in relationships affected by avoidant and anxious attachment.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Lina Jennings
- 15-11-23
Setting boundaries
Learn how to set and respect healthy boundaries in relationships impacted by avoidant and anxious attachment in this insightful audiobook.
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Story5 out of 5 stars
- Syed Llewellyn
- 14-11-23
Improved connection
This audiobook helps couples understand the importance of vulnerability and emotional openness in fostering connection. It encourages both parties to do each one's role in achieving a healthy relationship.
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Story5 out of 5 stars
- Safaa Mullen
- 15-11-23
Emotional expression
Discover the importance of emotional expression in relationships and how it can enhance connections with avoidant and anxious partners in this compassionate audiobook.
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Overall5 out of 5 stars
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- Anonymous User
- 02-03-24
A great support book
Unlike many other books this one provides guidance very useful in the journey of changing deep routes habits. I specifically like the way items are mentioned more than once to provide and better understanding.
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- Anonymous User
- 12-05-24
Simple, practical steps
I love the simplicity of the steps for changing attachments styles contained in the book.
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- Gabriella Roper
- 02-08-23
Identify the signs
The audiobook helps listeners in identifying the signs and characteristics of avoidant attachment, which raises awareness and encourages needed changes for a healthier relationship.
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- Macauley Thorne
- 04-08-23
Mindfulness technique
The author delved deep into the role of mindfulness in managing avoidant and anxious reactions in relationships. It is such an eye-opening audiobook.
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