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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
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Feel the Fear and Do It Anyway
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Summary
"Living is taking chances, and Feel the Fear and Do It Anyway® has helped so many people-both men and women-to achieve success." (Louise Hay, the best-selling author of You Can Heal Your Life)
Are you afraid of making decisions...asking your boss for a raise...committing to a relationship...going on an interview...public speaking...facing the future?
Does fear keep you from jumping into life with energy and excitement?
Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you.
Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.
Learn how to:
- Let go of negative programming
- Say "yes!" to all circumstances
- Raise your level of self-esteem
- Become more assertive
- Create more love, trust, and enjoyment
Through the process Susan has laid out, you'll discover that fear is simply a fact of life, not a barrier to success. Get ready to take control and move ahead with your life. Feel the fear...and do it anyway!
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What listeners say about Feel the Fear and Do It Anyway
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- Lm289
- 29-05-20
Life changing
I have recurring periods of anxiety and this book has offered numerous ways to understand why I get anxious and importantly how to accept the feelings and overcome them.
Highly recommend
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- Mihai Olaru
- 23-08-20
More actual than it can ever be
I like her calm voice, almost as a story telling.
Many useful exercises detailed along.
I appreciate she opened up to us, talking about her life.
It is a life changing experience to listen to it, as long as you start doing those changes.
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- Marian Mcmenamin
- 25-03-21
Great principles of healthy living that don’t age!
Really got a lot from this book. Can tell it’s a slightly older text now (due to the scenarios of some of the women referred to & references to cassettes etc.) but this did not have any impact on the core teachings which don’t date. Have already started to see the positive impact in my own life from applying the principles. Thanks for writing!
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1 person found this helpful
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- louise smith
- 25-11-20
great book, wish I'd read it years ago!
loved this book, it's a bit of a big kick up the ass to sort of always try and see the opportunity in everything in life rather than feeling that life is against you...
I would recommend people of all different situations as this will (in my opinion) help with work and personal life.
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Overall5 out of 5 stars
- Brad McNaughton
- 04-04-20
Timeless Classic
It will forever be a wonderful read. Everyone should embrace this wonder. Can't recommend it enough for anyone struggling with mental health.
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- Anonymous User
- 10-01-20
Very insightful book. Thoroughly enjoyed it.
A lot of the concepts are very logical and seem almost obvious once one has heard and understood them, however, like many others I was never taught and nor did I realise to see the world in this way. Now I have come to understand these concepts I am extremely grateful. I will try my best to implement them to conquer my fears and anxieties. As the writer says, it’s a life long journey and this book has helped me to feel excited to fulfil my potential. I will definitely be listening to this again in the future.
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- Jenna
- 08-05-24
Great Positive book
Some great tools to help with being more positive in every aspect of life. Recommended to everyone! It’s a bit outdated, talks about listening to tapes etc but still relevant in so many ways
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- Ellis Talbot
- 12-05-24
Stood the test of time.
As above and very simple to follow. I got a lot from it and putting it into practice. It works.
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- ZS
- 30-12-19
Timeless and so relevant
Old skool but still as relevant today as it ever was. A precursor to Brene Brown
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- MR A I LEWANDOWSKI
- 22-06-20
I loved it!
Such a reassuring and kind book. I also love the way how the author reads it. Thank you
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