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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Narrated by: Crystal Reid
- Length: 10 hrs
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Summary
Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
You'll discover:
- Proven techniques to conquer emotional eating and keep overwhelming cravings at bay – this is your secret weapon in the fight against unhealthy snacking habits
- Powerful affirmations and guided meditations to boost self-esteem, helping you fall in love with your body and foster a positive body image
- Hypnosis scripts enabling you to speed up your weight loss journey, targeting your specific needs and goals
- Effective strategies to break free from sugar addiction – your ticket to finally managing those midnight cake cravings
- An arsenal of meditations to build resilience against stress and manage your emotions, creating the perfect environment for weight loss success
...and so, so much more!
You may be thinking, "I've tried everything and nothing has worked," or "I don't believe in hypnosis." This book is unlike any other. It tackles weight loss by addressing the root causes of weight gain and unhealthy eating habits. Prepare to be amazed by how simple and effective weight loss can be when you harness the power of your mind.
Let go of the notion that weight loss needs to be hard or that you need to rely on willpower alone. Instead, open your mind to the healing potential of hypnosis – a centuries-old technique that's been scientifically proven to forge powerful behavioral transformations.
What listeners say about Fast Weight Loss Hypnosis for Women
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- Shannon R. Snyder
- 20-07-24
Love this!
I am so happy I purchased this book! It is going to be amazing for me. Not only for weight loss but for my own self-confidence. It is such an encouraging book and love it even more because I was able to be so relaxed. I can't wait to do it again tonight! I have such hope!
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- Mr. W. Bryan
- 21-07-24
A transformative audiobook / redefines weight loss
In just minutes a day, it offers powerful techniques to conquer emotional eating, break free from sugar addiction, and develop a positive mindset. The guided meditations and affirmations are particularly effective in boosting self-confidence and promoting a healthy body image. This audiobook's approach to addressing the root causes of weight gain sets it apart from other weight loss programs. It's an encouraging and relaxing experience that inspires hope and makes the journey to an ideal body weight feel achievable.
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- Books4life
- 30-07-24
A New Me
I’ve struggled with my weight for years. Diets and exercise didn’t work. I felt hopeless. This book was my last chance. I was scared but hopeful.
The book talks about how our minds control our bodies. It says our thoughts can help us lose weight. There’s a part about food cravings. It made me think about why I eat when I’m not hungry. I realized I eat because I’m bored or stressed. It was like a lightbulb went on.
The guided meditations are calming. They help me relax and focus. I’m starting to feel better about myself. I believe this book can change my life.
The narrator’s voice is soft and gentle. It’s like a warm hug.
HIGHLY RECOMMENDED!
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- Laurence Anderson
- 21-07-24
Soothing and Relaxing
Fast Weight Loss Hypnosis for Women" by Alisha Kapani is a game-changer! My wife and I thoroughly enjoyed listening to this audiobook. The hypnosis techniques are incredibly effective and soothing. The narrator's calming voice guides you through affirmations and meditations that genuinely dissolve body anxiety at its core. We found the sessions to be both relaxing and empowering. My wife plans to use it nightly, confident that it will support her weight loss journey and boost her self-confidence. The blend of practical guidance and mental relaxation is unmatched. If you're looking for an accessible, enjoyable way to support your weight loss goals, this audiobook is a must-have. Highly recommended for anyone seeking to improve their well-being in just minutes a day!
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- Brian
- 24-07-24
Relaxing listen
Great production quality in regards to both the narrator and the musical accompaniment. It makes it an easy listen whether you try for a couple minutes a day or whether you want to listen to several hours at a time. Many of the decisions that will lead to changes in your health will be ones you have to physically make yourself every day, but listening to this book will give you a solid start and make you feel more confident that you can make those healthy choices when you're presented with them.
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- Christina Lean
- 22-07-24
Lots of meditation music! A great listen!
"Fast Weight Loss Hypnosis for Women" is a transformative audiobook that leverages the power of hypnosis to aid women in their weight loss journeys. The soothing narration and effective hypnosis techniques guide listeners into a state of deep relaxation, promoting positive thinking and healthier habits. The well-structured sessions focus on building self-confidence, reducing cravings, and fostering a positive body image. Ideal for those looking to supplement their weight loss efforts with a mindful and psychological approach, this audiobook offers a unique and supportive tool for achieving fitness goals.
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- MW
- 25-07-24
Love your body
The book gives you advice and tips to fight emotional eating and love your body. You learn to use affirmations and meditations to feel good about yourself. The hypnosis parts are interesting and feel very new. They help you focus on what you really need to lose weight. The strategies for stopping sugar cravings and managing stress are very helpful. You might find that these techniques are simple but it's powerful. Excited to try these new methods and optimistic about reaching realistic goals.
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- Kenneth L Muller
- 25-08-24
A Mindful Path to Weight Loss
I got this audiobook for my wife... it has been a game-changer! The affirmations and guided meditations are incredibly calming and have helped her shift my mindset towards a healthier lifestyle. She can't stop talking about it to her friends. I’ve noticed a significant boost in her self-confidence and a reduction in her anxiety since incorporating these sessions into her daily routine. She says she feels fantastic. It’s not just about losing weight; it’s about feeling good from the inside out. Highly recommend for anyone looking to transform their approach to weight loss!
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- UAWildcat622
- 02-08-24
Life Saving
“Fast Weight Loss Hypnosis for Women” by Alisha Kapani is an incredible and life saving listen. I have struggled for years with yo-yo dieting and this audiobook has made me view my relationship with food in a new light. This book helped me realize that being successful with weight loss begins with having the right mindset. Many of my struggling and failed attempts to weight loss stem from having an unhealthy mindset. This powerful listen allows you to understand the roots causes of your unhealthy habits and shifts your mindset to foster a positive self body image to promote healthy weight loss. I highly recommend this audiobook to every woman who feels lost in their weight loss journey.
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- Katie MC
- 30-07-24
Wonderful!
This book is amazing! It is so relaxing and provides great meditations and affirmations. I really enjoyed listening it.
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