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Empath Healing
- A Complete Guide to Improve Your Emotional Intelligence, Stop Negative Thinking and Master Your Emotions
- Narrated by: Annette Martin
- Length: 7 hrs and 14 mins
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Summary
You are one click away from learning how to improve your emotional intelligence easily, stop negative thinking, and master your emotions as an empath!
It is overwhelming to experience other people’s feelings, emotions, and energies. It feels as if you are a sponge that just soaks up everything good and bad all at once, leaving you confused, overwhelmed, frustrated, angry, drained, and suffering.
And in a bid to cope with the flooding of emotions that often come when in public places, you may want to just isolate yourself, avoid public places and only go to those places whenever it is absolutely necessary.
In fact, the thought of experiencing all these emotions may trigger negative thoughts, fear, worry and even anxiety, something that may make it even harder to cope with being in public places.
You may even think something is wrong with you for having a hard time dealing with other people’s energies and emotions but let me let you in on a secret....
What you have is a gift that only you can tap into to make your life and the lives of the people you interact with better, healthier, and more fulfilling.
But before you can do that, you have to deal with the sense of emotional overwhelm as well as the negative thinking that’s part of your everyday life as an empath.
How do you do it?
Where do you even start?
How do you develop emotional intelligence to be able to not act out of the emotions and energies you may be experiencing as an empath?
How do you stop the negative thoughts that always take center stage in your life such that you don’t see anything positive about being an empath?
How do you stop feeling as if being an empath is a burden that you should overcome?
How do you develop positive feelings about being an empath so that you can embrace it fully?
If you have these and other related questions, this book is for you so keep reading....
The book covers the ins and outs of being an empath, including:
- What exactly it means to be an empath
- How to cope with the constant stimulation you get from being around people without losing your mind
- How to deal with the emotional overwhelm that you experience as you perceive and experience other people’s emotions constantly whether they are with you or not
- How to stop seeing being an empath as a burden that you should overcome
- What is good about being an empath so that you can see that the bright side of the qualities that you have
- How to nurture positive thoughts about your ability to perceive other people’s emotions and energies
- Powerful practical exercises that you can apply to deal with all the negative energy with positivity
- How to build emotional intelligence as an empath to stop being overwhelmed and frustrated by all the emotions and energies you maybe be experiencing
- How to neutralize energy vampires without too much negative thinking
- And much more!
Indeed, it is possible to take charge of your emotions and thoughts even when you are being constantly bombarded by negative thoughts, energies and emotions.
And lucky for you, this book takes an easy-to-follow, beginner-friendly approach to the topic to help you to start applying what you learn right away!
Are you ready?
If you are, click buy now to get started!
What listeners say about Empath Healing
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- Kayleigh
- 03-12-20
Good basic understanding of empaths
This is a good starting point to discovering what an empath is, how they can cope better and how to navigate through life easier as one ...
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- Sepid
- 18-02-20
A series of "should"s and "must"s
The book is discussing a broad aspect of how is it to be an empath and a higher sensitive,which I didn't found it useful as an empath !
I couldn't find this book useful and effective in terms of practical or "Guiding to improve " as it says on the title of the book : "A Complete Guide to Improve Your Emotional Intelligence, Stop Negative Thinking and Master Your Emotions" . But it repeatedly mentions a series of "shoud"s, "must"s that an empath need to do, but doesn't provide any realistic or practical skills to how to do them.
It also gives an unrealistic approach to be a healer as an empath ! which I think it is not suited for a person who is seeking to help him/her self at the first place.
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