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Earthing

By: Martin Zucker, Clinton Ober, Stephen T Sinatra
Narrated by: Paul Costanzo
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Summary

Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work - just like plugging a lamp into a power socket makes it light up. Modern lifestyle, including the widespread use of insulative rubber or plastic-soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past.

Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This eye-opening book describes how the physical disconnect with the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth, symptoms are rapidly relieved and even eliminated and recovery from surgery, injury, and athletic overexertion is accelerated.

This never-before-told story - filled with fascinating research and real-life testimonials - chronicles a discovery with the potential to create a global health revolution.

©2010 Clinton Ober, Stephen T. Sinatra, M.D., and Martin Zucker (P)2011 Tantor
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Critic reviews

"A brilliant hypothesis well-grounded in science. Highly recommended." (Nicholas Perricone, M.D., author of Ageless Face, Ageless Mind)

What listeners say about Earthing

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Now We Have The Science For What Has Always Bern There!

I’ve had this book on my shelf for about 2 years unread, and now having listened to the audio reading, I am about to listen all over again, before reading the text also. What illuminating content. Which resonances so true! How amazing, this knowledge that our Earth has a battery like surface what will freely give off its free electrons to any being on the plant, connecting with their naked self - the feet. I resonate profoundly with this natural process & am beginning to work more consciously with barefoot walking, and sleeping on a grounding mat. I would like to try grounding shoes next as I live in a big city. And so far, I’m noticing benefits in sleeping (duration & quality); in well-being; in feeling connected to nature (and the spirit of life).

This audio book should be listened to and studied in schools, universities, to new mothers, hospital staff & patients, everybody. The audio is an easy listen, clear, and engaging. A great way to learn & absorb even when busy and on the move. I’m in holiday right now, and holidays are beginning to have a new meaning for me in terms of how to make the best use of them. Observe sun energy yes of course, but now - use it as a retreat into places & spaces that allow ideal ground connectivity (wet sands & soil). This holiday is my healing retreat. Insulating shoes from the Earth is a real ignorance to our symbiotic relationship to life. Feet + Earth = Health & Healing. Thank you Audible for making this book more accessible, for those who are interested in the topic, and those who will discover it. I will DEFINITELY be keeping this one!

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Earthing for everyone. !!!! 😉

Everyone needs to earth themselves which ever way they choose, out of convenience or naturally and if they use technology then they should use a earthing mat at the same time, this book has opened up so much information plus do your own research too. I have invested in a mat as I use technology in a daily basis with EMF everywhere is made a huge difference to being so worn out at the end of the day and I sleep 😴 on a grounding sheet just over the last few weeks I’ve seen in myself and my husband a great improvement in our body pain also as I have been suffering so much with menopause symptoms for many years I now feel at last more and more my younger self with no brain fog or anxiety. Highly recommended this book as a starting point to your own research 🌟

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Excellent book!

I loved it, it is well written, the narrator is excellent. I enjoyed every second listening to this audiobook and I can't wait to try grounding for myself.

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Great info on grounding

Great narrator. Definitely Great intro for grounding earthing!! All studies referenced were astonishing.as well as the different testimonials.

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Let's see if this works.

There are a couple of things I cannot quite clarify in my mind, as yet.

1. If earthing is so good for us, why do animals still get sick?

2. If our prehistoric ancestors were so healthy from grounding, why did they die so young? (and no, we weren't all eaten by predators)

However, with that in mind, I have actually ordered a grounding sheet, as it does make sense on some level - and I do have some inflammatory conditions that have been bothering me since Covid.

Today is 23/10/2023 and my double fitted sheet will arrive in a couple of days. If I remember I will report back in a few months.

Update 26/07/2024, and I've had an earthing sheet on my bed for the last 9 months - I honestly do not know whether it has done any good or not, it may have done, but as I made some other lifestyle changes, it's hard to pin it down.

HOWEVER - an ex-partner has one on her bed for a similar amount of time, and she has not had an epileptic nighttime seizure since - and she used to get them frequently.

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heavy going but VERY informative

loved it and will definitely be taking a lot of this on board. I would reccomend it but it's long so be prepared!

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Absolutely amazing

A must read, I urge all to read this book humanity needs to know this.

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Common Sense

I was a little sceptical when I ordered this book, but as I listened i realised that the theory made a lot of sense. For months I have been plagued with neck and shoulder pain, waking up with it several times a night and waking up in the morning in agony. I had tried every arrangement of pillows possible and nothing was working. I decided to make up a makeshift earthing pad ( an old sheet, some metal tape (VERY uncomfortable but does the job) some regular copper cable and a piece of copper pipe hammered into the ground) and had the best nights sleep I have had in months. Having felt the benefits of the homemade version I am awaiting arrival of a commercially made one which I hope will be more comfortable. The testimonials were convincing, especially the Tour de France rider in 2005 who was able to compete the following day after he went through the rear windscreen of one of the support cars cutting himself up pretty badly. I have found this audio so helpful that I have ordered the hard copy too so that I can let my family read about it. Read it, do it, feel the benefits!!!!

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Awesome 🤩

Half way through this book I had already begun Earthing and buying the mats and pads etc. Fantastic read and well put across. A little deep in places but it gives you all the information you need to start out your journey to a healthier you!
I can't recommend it enough.

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This audiobook is great

I don’t sleep only 2 per night and I’m hoping earthing will put a stop to this madness
Stay tuned for more updates

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