Crohn’s, Fitness, Food, and My Rocky Road to Health cover art

Crohn’s, Fitness, Food, and My Rocky Road to Health

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Crohn’s, Fitness, Food, and My Rocky Road to Health

By: Stephanie Gish
Narrated by: Stephanie Gish
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

I experienced my first symptoms of inflammatory bowel disease (IBD) 20 years ago in 2003. From those early days of bleeding intestines and gut pain to reaching remission and working daily to stay there, this book chronicles my experiences navigating medications, diet, and lifestyle with IBD. It is a personal documentation of my quest for better health—physical, mental, and emotional—and many adventures along the way, including colonoscopies, biopsies, and even a cystoscopy!

Throughout my journey with IBD, I have sought out the stories of those struggling with the same issues. It is comforting to know we are not alone, and why I wanted to share my story and experiences. Thank you for coming with me on this journey.

©2023 Stephanie Gish (P)2023 Stephanie Gish Gastrointestinal Medical
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 The Paleo Miracle: 50 Real Stories of Health Transformation cover art
My Simple Changes cover art
Natural Healing Techniques: Get Well & Stay Well with Asian Bio-Energetic Therapy cover art
The New Rules of Aging Well cover art
It Takes Guts to Be Happy cover art
Why Did I Come into This Room? cover art
Living a Healthy Life with Chronic Conditions cover art
Be Resilient cover art
Weight Loss Surgery for Dummies cover art
A Field Guide to Men's Health cover art
What's Missing from Medicine cover art
The New Normal cover art
Liquids till Lunch cover art
Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's cover art
Healing from Ulcerative Colitis: My Restorative Journey with the SCD Diet and CBD cover art
The Big Book on the Gastric Bypass cover art

What listeners say about Crohn’s, Fitness, Food, and My Rocky Road to Health

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available