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Concentration
- Maintain Laser Sharp Focus and Attention for Stretches of 5 Hours or More
- Narrated by: Andrew Rowe
- Length: 6 hrs and 34 mins
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Concentration
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Summary
Struggling to pay attention? Mind wandering all over the place?
If so, you are at the right place!
This book has quickly become the gold standard for improving focus, attention, and concentration.
It goes beyond traditional books and advice of “remove distractions” or "pomodoro technique" by offering unprecedented insight into how your mind and body create concentration, and more importantly, how and why they take it away.
This is key so you can develop the parts of your mind and body responsible for concentration and reduce the effects of the parts that get in the way.
When you have a handle on these two parts, concentration and life become a breeze.
Imagine what your life will be like to finally listen in class, ace that exam, finish that project, earn your degree, write that novel, get a promotion, gain respect, develop relationships, connect with friends, engage with family, be present, and enjoy moments fully.
This book can develop your skills to do that and more!
Don’t procrastinate on such powerful, life changing advice.
Begin your journey of stronger focus, attention, and concentration today.
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What listeners say about Concentration
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Overall5 out of 5 stars
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- Anonymous User
- 21-09-23
PACKED WITH INFORMATION! WOW
My capacity to concentrate and pay attention was completely changed by Kam Knight's book Concentration. This audiobook gave me ground-breaking insights into the mechanics of attention because I frequently battled distractions and a wandering mind. This has really opened my eyes in an intriguing way. This book puts your preconceived beliefs about things into perspective because everyone has them.
I strongly suggest that you read it.
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Overall5 out of 5 stars
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- DCAL Gear Customer Support
- 09-11-23
Unlock Your Concentration Superpower!
"Concentration" is an audiobook that's worth its weight in gold. It provides practical strategies to achieve laser-sharp focus for extended periods. I tend to need it on home office days wit the kids after about 2:00, or when I’m writing for extended periods. I enjoyed the productivity booster gems inside and think you will too, no matter if it’s in personal or professional applications Kam Knight nailed it again!
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Overall5 out of 5 stars
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- Sarah Murphy
- 12-09-23
staying focused
This book takes you on a fascinating journey into how your mind and body work when it comes to concentration. It explores why concentration is sometimes present and other times elusive. With this understanding, you'll learn how to improve your concentration while dealing with distractions. Imagine a life where you easily do well in exams, finish projects skillfully, earn your desired degree, write a popular novel, advance in your career, gain respect, build meaningful relationships, and enjoy every moment. Positively recommend this book!
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Overall5 out of 5 stars
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- Anonymous User
- 19-10-23
More than Just Training
There's more than just exercises. The book starts out with an explanation of why concentration and awareness is important but my 2nd favorite chapter was about the importance of self-talk. I've used visualization for years and it totally works and is also included in the book. My favorite chapter was about retrieval and why I listened to this book. I'm working on my memory and retrieval so this was super helpful in learning how to get the memories I need to surface. Definitely worth the listen!
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Overall5 out of 5 stars
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- Anonymous User
- 13-11-23
Improve your Focus significantly
"Concentration" is the go-to audiobook for better focus. We don't always realize what habits cause us to stray from important tasks and goals throughout the day. This audiobook has allowed me to dive into what subconscious habits and physiological things I do on a daily to break my concentration. I have since learned from my mistakes and improved my focus to tackle my goals. I highly recommend this audiobook!
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- MommaLibby
- 10-11-23
Excellent Strategies for Improving Concentration
This book goes beyond the commonplace advice of "eliminating distractions." The author delves into the intricate workings of the mind and body, shedding light on the start of waning focus and decay of concentration. The author posits a transformative approach, advocating the development of cognitive faculties while mitigating disruptive factors. As a woman in the later stages of my career, honing concentration is crucial. If you're seeking a challenge to boost your cognitive prowess, this book may be your new best friend.
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- lilfetz22
- 13-11-23
Inspiring and Practical
Kam Knight has crafted an inspiring and practical audiobook that provides tangible strategies to hone in and maintain laser-sharp focus for extended periods. I have always found that it is one thing to maintain focus on things that you are interested in, but it is those things that you aren't interested in, that are the real struggle to stay concentrated. This audiobook provides so many great strategies to help you stay concentrated on those things that you really aren't that interested in. And one of my favorite strategies that Knight suggests is the importance of self-talk. It was insightful to understand how our internal dialogue can both help and hinder our ability to stay focused. The exceptional narration of the audiobook helped bring the material to life. I highly recommend this audiobook to anyone looking to boost their productivity and mental engagement.
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- Adam Voegtli
- 16-11-23
build your attention muscle
The latest scientific studies show a trend towards decreased mental focus amongst young children than any previous generation before it. The modern world has left us craving instant gratification and when it's not there we quickly loose interest and quit. This book takes a drastic step in the other direction giving you the skills needed to keep focus and work towards a goal long term.
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