Build Confidence and Self Esteem
Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Build Confidence and Self Esteem
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Eva H.
-
By:
-
Brené Mindful
About this listen
Has it ever happened that you thought something went great, but then the feedback you got was not as good as expected? Do you feel like you have put lots of effort in your work, but it never materializes in something concrete and successful? Do you think your communication is not as effective as it should be, resulting in poor people skills?
As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life?
This book can help you to build what is necessary to overcome those problems: confidence and self-esteem. The first step has been done. You have recognized what you lack. This is already a success. The next step is to get the instruments to help you in this new chapter of your life: to succeed in areas you struggled to succeed in before.
Don’t worry, you can defeat those barriers. The key is within yourself. It’s time to build your self-love and transform your attitude, emotions, and overall outlook on life! This helpful audiobook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self.
This audiobook provides comprehensive guidance through the following chapters:
- Why Should You Even Care About Self-Esteem?
- Checking Your Self-Esteem
- What Affects Our Self-Esteem?
- Building Up Your Self-Esteem
- Self-Esteem vs Self-Confidence
- Self-Awareness
- Self-Acceptance Habits That Lead to Improved Wellbeing
- Positive Thinking
- How You See Yourself
- Meditation for Confidence
- Women & Confidence
- Daily Self-Esteem Routine for Men
- Confidence Builders That You Can Include in Your Daily Life
- Exercise for Confidence
You might be thinking: “Can I make this book work for me?” I authored this book based on my personal experience. I used to suffer from low self-esteem and felt nothing was going in the right direction. With time and experience, I learned to overcome my barriers and decided to write down all the strategies that helped me in my life, to help others that are struggling with the same problem.
If you feel curious enough, scroll up and click the "buy now" button.
©2019 Brené Mindful (P)2020 Brené MindfulListeners also enjoyed...
What listeners say about Build Confidence and Self Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 08-04-21
I Loved This Audiobook I just finished listening
This book has given me some important building blocks to self-confidence and self-discipline. I'm glad I downloaded this book. I recommend this book to anyone needing some help in these departments.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Giuseppe83
- 27-02-20
Self helping book
This is one of the most complete book I have found. It has really helped me to understand some of my major weaknesses and I have inplemented a plan to improve my life
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 14-08-20
Nice Message
This book is an excellent resource for the woman that has been bullied by those with low self-esteem. It makes you realize how depraved some people really are and why they do what they do.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 21-11-20
There are many important information here
The techniques contained in this book are very simple and anyone can apply them. Everyone should must listen this audiobook for anxiety reduction. I found this book truly inspiring and helpful.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 29-04-21
An audiobook that empowers
After listening to this audiobook, you will improve your self-esteem and confidence, and to become more resilient and productive in both life and business. At least that´s how it helped me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 21-11-20
Really well narrated and comprehensive explanation
This audiobook is the best method of defusing anxiety.If you are looking for a different way out of anxiety, dropping the techniques you’ve heard about that don’t work. Please listen this audiobook
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 05-11-20
I learned a lot about myself
Thanks, this book came at the perfect time in my life and has already helped. Feeling better every day. Thanks
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 05-11-20
Helpful, explains self destructive behaviour well
This book helped me understand friends and family with depressive and self destructive tendencies - I have a lot more empathy towards them and myself as a result.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall3 out of 5 stars
-
Performance1 out of 5 stars
-
Story3 out of 5 stars
- Bebana
- 29-07-20
Robotic narrator
I don't understand why all reviews so far seem to be 5*. The content might be useful, but I gave up after an hour, up until which it was pretty basic information telling you to change your thinking over and over again. I just couldn't take any more listening to this voice which sounded like a computer translating a foreign book into accented English, the words were getting truncated and the middle missing out of longer words and although not monotone exactly, it was really boring.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful