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Buddha and Einstein Walk into a Bar

By: Guy Joseph Ale, Claire Bloom - director
Narrated by: Stefan Rudnicki
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Summary

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being

You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle. Using the latest breakthroughs in cosmology, neuroplasticity, superstring theory, and epigenetics, Buddha and Einstein Walk into a Bar helps you to master your entire system of mind, body, and energy and provides practical tools to help you live your longest and healthiest life.

This audiobook will teach you exercises - align the different systems of the body, mindfulness and meditation - how to relieve daily stress, good nutrition - simple rules sustainable for a lifetime, proper rest for mental and physical peak performance - and an active lifestyle - stay vibrant through your entire life.

©2018 Blackstone Publishing (P)2018 Guy Joseph Ale
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interesting

I actually listened to the audio book that is free until 19/05 with audible subscription.
I got this thinking it was going to be a satire about human life science and spirituality. But, it was a self help book about how to maximise longevity, retrain our minds to achieve all we want and live a healthy, happy life. It explains each part with scientific evidence and gives us exercises to train that particular part. It links the spiritual to a long healthy life and gives evidence of it.
It was interesting, even if a bit too long.

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