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Brain Apps

By: Robert G. Best, J. M. Best
Narrated by: Casey Best
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Summary

For years, most of us believed that remarkably talented people were born different, and that exceptional performance lay beyond our grasp. Now, groundbreaking neuroscience studies are revolutionizing our understanding of "genius" and how it works. Brain Apps is the first book to consolidate that research into a unifying theory for radically boosting your achievement.

Robert G. Best combines years of study with one-on-one interviews featuring renowned scientists like Karl Anders Ericsson, B.J. Fogg, and Arne Dietrich, as well as world-class experts across a wide range of fields.

The result is a deep dive into seven key lessons needed to maximize the brain's true potential: growth mindset, goal strategy, willpower, deliberate practice, habit formation, creativity, and flow.

Learn what a world-class chess player, a legendary musician, and a record-setting diver have in common. Discover concrete steps anyone can take to create useful automatic habits, or "brain apps." Gain real-world insights for better attitudes, better habits, and better performance - and in the process, unlock a few secrets of your own brain.

©2017 Best Mindframe (P)2017 Best Mindframe
Biological Sciences Personal Success Human Brain Habits
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Profile Image for Jb80

interesting listen 👍

very good listen , some of the relating stories altho relevant do drag on bit , but otherwise a very good well researched book , alot of hard work has clearly gone into this definitely worth a read last part about Leonardo davinci was favorite , great accompaniment to any personal development work . good job , will most likely read over again as alot of content to take in

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