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Borderline Personality Disorder
- A Guide to Help You Learn About Everything You Need to Know to Live with Borderline Personality Disorder
- Narrated by: DM Studios
- Length: 6 hrs and 15 mins
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Borderline Personality Disorder
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Summary
Learn how to keep your infinite mood swings under control, and finally live a more peaceful life, without that fear of losing the people you care about.
How many times has it happened to you to talk to a loved one or your partner and feel that you were losing control for some nonsense, getting so mad for an argument, and then you realize that you were exaggerating and your emotions had taken control of you?
Borderline Personality Disorder is a condition that can worsen over time (especially from teenagers to adults), and can literally destroy all relationships with people who try to be close to you.
Thanks to this book, you will find the solution that many people have already adopted that allows them to keep their emotions under control, leading them to live a peaceful life.
Here's what you'll find in this guide:
- A comprehensive explanation of the nature of BPD: what are its symptoms and risk factors, how to understand if you have these disorders, and what are the treatment options
- Understanding the causes and triggers of Borderline Personality Disorder, to fully understand what is happening to you and why
- Advice and tips for living with BPD: how to improve your relationships and live your life as you would like without being a slave to your emotions
- Exclusive tips to take care of yourself and improve your self-esteem even on those days when you don't even want to get out of bed
- The revolutionary treatment of dialectical behavioral therapy: what it is, what techniques it uses and why it is so effective in treating this disorder
- What are the best treatment methods at the moment and how to choose the right professional for you to start your therapy
- And so on
Put your mental health first.
Seeking help is not a weakness, but it is instead the bravest thing you can do.
Let's walk down this path towards your well-being together. Click on Buy, and enjoy the journey.
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What listeners say about Borderline Personality Disorder
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shirley Burke
- 17-11-21
Very happy with this workbook!
The audiobook is highly interesting and enjoyable to listen to. I strongly advise anyone who is interested in psychology, has BPD, has a loved one or acquaintance who has BPD, or is simply inquisitive about it should listen to it. Even if you don't match the criteria, filling out the forms and learning about yourself and/or others may be relaxing.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Laurie Vargas
- 17-11-21
Very helpful!!
This book was suggested to me, and although I'm only halfway through it, it appears to be a well-documented, well-explained book. It features a lot of exercises, which you should go through chapter by chapter until they become second nature to you. This has already helped me control a few habits
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Allen Joseph
- 17-11-21
Looks good.
This book is probably not the greatest first book to read if you do not have this disease. For someone suffering from Borderline Personality Disorder, there are several activities to complete throughout the book. I would not recommend this book if you are searching for books to read to educate yourself or aid someone close to you who has BPD. Overall, a good narrative.
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Overall5 out of 5 stars
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- Luis Weber
- 17-11-21
Helping me tremendously.
My favorite BPD workbook because it not only teaches you, but it also forces you to think about and reflect on your actions and decisions. I definitely suggest it, and a few others have purchased it only because of my advice.
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1 person found this helpful
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Overall5 out of 5 stars
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- Lee Harper
- 17-11-21
Easy to apply!!
Very well-organized, with many of examples to help you pinpoint your problems. I'm glad I bought it, and I definitely suggest it.
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Overall5 out of 5 stars
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- Armando Thomas
- 17-11-21
Great workbook.
A highly interesting, instructive, and motivating book that forces you to dig deep and confront the issues that may be keeping you stuck in a vicious cycle. I would recommend this workbook to anyone who has been diagnosed with this condition.
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1 person found this helpful
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Overall5 out of 5 stars
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- Lela Weaver
- 17-11-21
Amazing!!
This workbook has been really beneficial to both me and my clients. One of the finest purchases I've ever made! It simplifies things by breaking them down into worksheets. Very efficient!
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Overall5 out of 5 stars
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- Carrie Elliott
- 17-11-21
Comforting and Validating
It's fantastic; it's both informational and engaging. Encouraged me to seek treatment in order to acquire better coping mechanisms. It's fantastic for self-reflection, comfort, and affirmation, as well as a reminder that you're not alone. 5 out of 5.
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Overall5 out of 5 stars
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- Larry Perkins
- 17-11-21
This book is great for those who suffer from BPD.
I haven't finished the book yet, but I'm already learning more about this Disorder, and it's simple to comprehend. Melinda Quinn shares easy to digest information and tools on how to manage and recover from BPD. I am very grateful to have found her book
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