From you to YOU

By: Afreen Khan
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  • Summary

  • In this podcast certified Yoga Teacher & Healthy Lifestyle Coach Afreen Khan and Certified Life Coach Shireen Khan navigate through their life experiences to discuss and inspire the audiences to become their best version. Leaving behind the rat race they encourage you to follow your true passion. Leading by example they discuss the strategies they followed to become successful entrepreneurs.

    To know more about Afreen Khan ,visit :

    https://theyogabody.com/

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    To know more about Shireen Khan, visit :

    https://serenesynthesis.com/
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Hygiene & Healthy Living Personal Success
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Episodes
  • How is Coaching different from Therapy.

    How is Coaching different from Therapy.
    Sep 11 2024

    In this episode, we dive deep in understanding and explaining the fundamentals of Coaching. Coach Shireen explained it in detail the difference and similarities between coaching and other modalities like therapy, consulting and mentoring.
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    9 mins
  • How to listen and respond to your Calling

    How to listen and respond to your Calling
    Sep 5 2024

    In this episode we go back to our individual life journey's where we had to struggle to find our true calling. We discuss about how the journey of becoming entrepreneurs took place for us. Through our personal stories from childhood to an employee to discovering our true passion we aim at inspiring the audience to follow their dreams.

    We often lose sight of what we want and what our potential is when we let ourselves flow without intention. But through self work and self awareness we can absolutely become best version of ourselves and achieve whatever goal we aspire for.
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    11 mins

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