A Path to Wholeness
Journal Prompts and Affirmations for Coping with Pregnancy Loss
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Narrated by:
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Heather Dolson
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By:
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Heather Dolson
About this listen
You are not alone!
Pregnancy loss is still a taboo subject with many women suffering in silence. Women don’t seek support for a variety of reasons and are left feeling so alone.
This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.
What you can expect from this companion guide:
- Tips for loving and deep self-care and ways to make time and space for journal practice.
- Journal prompts that guide you to look within yourself and do the soul work to process the heavy emotions and get it out of you in a black and white way.
- Affirmations that uplift and inspire you to love and accept yourself the way you are and give you hope for the future.
- Inclusive language for attached or single women and all situations.
- A rich resource that you can turn to in times of distress, sadness, isolation and feel held and loved.
If you are already saying “I don’t stick to journaling,” this book is broken down into easy-to-digest sections and makes it attainable. You can find benefit with these tools even for 5 minutes a day.
Feeling whole after the loss of your baby is possible. You are your best teacher, healer, and guide and this is the best tool that can support you anytime, anywhere to cope with everything you're feeling, process your thoughts, and navigate your healing journey.
So if you want tangible support and tools to access your inner healer, you need this audiobook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Heather Dolson (P)2024 Heather DolsonWhat listeners say about A Path to Wholeness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- D.Lynch
- 12-11-24
Beautifully Supportive and Healing
The prompts are gentle yet profound, helping me reflect on my loss and find small moments of peace. The affirmations were especially grounding, and I’ve started incorporating them into my daily routine. I didn’t expect a book to help this much, but it has. It’s a meaningful resource for anyone looking to feel understood and supported after a loss.
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Performance
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- Christine Shariat
- 08-01-25
A Comforting Guide for Navigating Pregnancy Loss
This audiobook provides meaningful support for anyone processing the pain of pregnancy loss. The journal prompts help to release emotions in a structured way, and the affirmations are comforting and encouraging, offering hope for the future. The emphasis on self-care and making time for reflection feels both helpful and doable, even on tough days. It’s a compassionate and accessible resource for anyone seeking guidance and healing during such a difficult time.
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- Mr. W. Bryan
- 16-01-25
A Healing Guide for Navigating Pregnancy Loss
Heather Dolson’s work offers an insightful blend of journaling prompts, affirmations, and practical advice tailored to those coping with pregnancy loss. What struck me was the balance between emotional support and actionable guidance. The sections on acknowledging grief, nurturing mental health, and addressing shame provided a compassionate roadmap for healing.
I appreciated the emphasis on creating space for personal growth while honoring each individual's unique journey. The prompts encouraged deep self-reflection, making the experience feel personal and transformative.
More structured guidance for readers unfamiliar with journaling could enhance accessibility. This resource is a meaningful companion for anyone facing such a profound experience.
I chose this audiobook after supporting a close friend through pregnancy loss. Understanding the emotional landscape better and offering more meaningful support was essential.
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- Paul Smith
- 08-12-24
A Gentle Guide to Healing After Pregnancy Loss
With thoughtful journal prompts, affirmations, and self-care tips, it provides practical tools to process emotions and find strength within. The inclusive language and approachable format make it accessible and supportive for anyone on this journey. A comforting resource to turn to for healing and hope. Highly recommend!
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