Best-selling author Mel Robbins explains why it's so important to be your own cheerleader



It was out of necessity that Mel Robbins discovered the tools and research that transformed her life and got her to where she is today. Through member favourites such as The 5 Second Rule and The High 5 Habit she has imparted pearls of wisdom on how you can change your life. Her female-led media company produces provocative, life-changing content, with millions of books sold, billions of video views, six #1 audiobooks, and one of the most viewed TEDx talks in the world. Listen up if you want to start your own self development journey.

Here's Exactly What To Do

Simple Tools For A Happier You

Start Here with Mel Robbins

How to focus on you

Kick Ass with Mel Robbins

Disrupt the patterns that hold you back

Take Control of Your Life

How to silence fear and win the mental game

The 5 Second Rule

Transform your life, work, and confidence with everyday courage

The High 5 Habit

Take control of your life with one simple habit

Work It Out

The new rules for women to get ahead at work

The Mel Robbins Podcast

Mel welcomes you into her life and takes you behind the scenes in real time