Sports & Outdoors

Steven Rinella (The MeatEater Podcast) brings to life the legendary wilderness exploits of men such as Jim Bridger, Jedidiah Smith, and Hugh Glass, who headed out to the Rocky Mountains to trap beavers in the decades following the Louisiana Purchase. Living off the land and dodging grizzly bears, these colorful characters carved out an existence defined by their relationships with Native people, their capacity to endure the most trying conditions, and their intimate knowledge of the western landscape.

Discover everything you need to know to start your first RV adventure! Are you considering purchasing an RV but feeling hesitant to take the leap? Does the idea of exploring the countryside with your family sound exciting, yet you’re worried you don’t know enough to make these trips successful? Ready to leave doubts behind and embrace the RV camping lifestyle?

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.

Every athlete is put to the test at a young age, and the only way to make it through is to cultivate the right mindset. As part of this inspirational and instructional audiobook, you’ll find insights from several professional athletes, including four whose full interviews you can watch via the links provided at the end of the book.

This enlightening biography – the first for 30 years – follows Gary Lineker’s career, from the school report which said, 'He concentrates too much on football’ to his phenomenal goalscoring record and development as a media personality. Through meticulous research and interviews with teammates and opponents, coaches, journalists and commentators, journalist Chris Evans reveals the inside stories and backroom anecdotes from his early days at Leicester City; the big-money moves to Everton and Tottenham Hotspur; and the highs and lows of spells at Barcelona and Nagoya Grampus Eight in Japan.

Fuel for Thought by leading sports dietitian Renee McGregor is a practical and trustworthy guide to sports nutrition, whether you're a world-class or real-world athlete, or just someone who wants to improve their relationship with food. Cutting through the jargon and misinformation, Renee draws on over twenty years' experience of working with sportspeople from a range of disciplines and backgrounds to provide straightforward, accessible advice about how you can fuel your adventures.

Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way… Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice.

Perfect for young athletes, parents, and coaches, Mental Toughness for Young Volleyball Players is a must-listen for anyone looking to elevate their game and build a resilient mindset.

Transform your child's soccer journey and become the coach they need, even if you've never set foot on the pitch before! Do you feel overwhelmed trying to piece together effective training sessions for aspiring young soccer players? Are you struggling to keep little athletes engaged while teaching them the fundamentals of the game? Or maybe you're just looking for practical ways to bolster your child's mental toughness on the pitch?

My Story in Black and White is the fascinating story of Newcastle United's head physio, Derek Wright, and his time at the club from the early 1980s to 2022. Growing up on a tough council estate in a County Durham mining town, Derek's footballing ability was discovered by Arsenal, who signed him as an apprentice at 16. Injury ended his playing career but he remained in football, becoming the youngest physio in the Football League at Malcolm Macdonald's Fulham.

In late 2024 Ireland, a nation of just 7 million people, stood at the top of rugby union's world rankings. Ireland's rise to such an exalted position has been the great triumph of rugby's professional era. For a nation that fought tooth and nail to keep the game amateur, their progress since 2000 has been extraordinary. The trophies, once so rare in Irish rugby hands, have become almost commonplace. Grand Slams, Six Nations Championships, Triple Crowns have all stood in the IRFU offices in Dublin.

Whether you are coaching for the first time or looking to enhance your skills, this book provides practical advice and knowledge to help you succeed. From planning training sessions and match days to understanding team formations, it is packed with easy-to-follow tips and real-world examples.

Gone Bush is about a lifetime of walking the backcountry. It tells stories of the eccentric characters he met along the way, some of the 1200 huts he's visited, and his most unforgettable journeys, including his 'long walk home' from deepest Fiordland to the top of Golden Bay. It's also a book about the powerful effects of being in the natural environment, doing what matters and living authentically.

Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures? Do you need help finding safe and effective workout routines tailored to your age and body? Are you eager to reclaim your power, independence, and vitality? You're in the right place if you answered “yes” to any of these questions.

Matt Dawson is a six-time world-record-holding endurance and adventure athlete who, within a twelve-month period, climbed the highest peak on every continent, skied to the South Pole, trekked solo and unsupported across the Mojave Desert and Death Valley, and rowed across the Atlantic Ocean. Performing in the planet’s harshest environments, he learned that his greatest obstacles don’t originate in the outside world, but within himself. That life doesn’t have to be a relentless battle against his deepest fears and shortcomings.

The last decade has seen an explosion of urban beekeeping in the US, Canada, and Europe, a well-intentioned response to perceived threats to the global honey bee population. Many thousands of people have taken up this seemingly environmentally friendly hobby, tending backyard and rooftop hives (or paying a company to do so) and encouraging honey bees to make honey and pollinate flowers. What could be wrong with that? Quite a lot, in fact. In The Honey Trap, scientist and author Dana Church demonstrates that despite reports to the contrary, honey bees are nowhere near extinction.

Despite the game of basketball frequently evolving, many coaching and organisational approaches have remained unchanged across the last several decades. Coaching practices within the basketball world are often based upon entrenched traditions, social norms and the way things have always been done. The potential to optimise basketball performance and access large competitive advantages through an evidence-based approach have not been harnessed. Until now.

This telling of the 2024 Tour de France is an addition to our two-volume The Story of the Tour de France: How a Newspaper Promotion Became the Greatest Sporting Event in the World, and five supplements.

Are you ready to step into the wild and discover the power within you? Empowered Outdoor is your ultimate guide to embracing the great outdoors with confidence, resilience, and a fearless spirit. Whether you're a seasoned adventurer or a beginner looking to explore nature, this book will equip you with the tools, skills, and mindset to thrive in any outdoor setting.

This book combines proven meditation techniques, calming affirmations, and soothing visualizations designed to help you relax, unwind, and drift into a peaceful slumber.

Prepare for any scenario in this unpredictable world and instill self-confidence by learning to survive off the grid, safeguarding your family, and cultivating a resilient mindset with this ultimate condensed survival guide and video series. Protect yourself with this comprehensive book and video resource that empowers you to face uncertainties with peace of mind, and ensure the long-term well-being of yourself and your loved ones.

Modernization and life’s growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health.

Heroes aren’t just the ones who bring home medals. Hero Redefined delves into the lesser-known stories of Olympic athletes—and a couple of special Olympic venues—that challenge the conventional narrative of glory and gold. In riveting personal profiles exploring herculean feats of strength, perseverance, and sportsmanship, award-winning sports journalist Doug Levy offers a new vision of heroism.

The Marine Corps Martial Arts Program (MCMAP)—Full-Size Edition: From Beginner to Black Belt is a comprehensive guide to the United States Marine Corps' dynamic combat system, integrating martial arts techniques with the principles of the Marine Corps ethos. This manual covers a wide range of skills, including striking, grappling, chokes, throws, weapon manipulation, ground fighting, and defensive tactics against armed and unarmed attackers. Designed to develop the "warrior ethos," it emphasizes mental and character discipline alongside physical techniques.

So, you want to give it a try with your first triathlon? Because you lost a bet? Because you are going through a midlife crisis and want to prove your youth? Or because you are athletically ambitious? No matter what, these are all good reasons to try it. In this audiobook, you will learn everything you need to know in a concise way at a beginner's level.