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New Releases
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: Dr James Kustow
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
By: Dr James Kustow
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
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Overall
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Performance
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Story
Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
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Love This!!!!
- By Chika Njoku on 16-09-24
By: Lulu Nicholson
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The Journey of Soul Initiation
- A Field Guide for Visionaries, Evolutionaries, and Revolutionaries
- By: Bill Plotkin PhD
- Narrated by: George Newbern
- Length: 19 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Soul initiation is an essential spiritual adventure that most of the world has forgotten—or not yet discovered. Here, visionary ecopsychologist Bill Plotkin maps this journey, one that has not been previously illuminated in the contemporary Western world and yet is vital for the future of our species and our planet. Based on the experiences of thousands of people, this book provides phase-by-phase guidance for the descent to soul.
By: Bill Plotkin PhD
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Play Therapy
- The Art of the Relationship
- By: Garry L. Landreth
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Play Therapy: The Art of the Relationship details Child-Centered Play Therapy (CCPT), an evidence-based model, which stresses the importance of understanding the child’s world. Professors who have taught a course based on the previous editions will be pleased to find the core message intact but updated with a comprehensive review of rigorous contemporary research demonstrating the strong evidence base for CCPT across cultural groups and presenting issues.
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Open to Desire
- The Truth About What the Buddha Taught
- By: Mark Epstein MD
- Narrated by: Mark Epstein MD
- Length: 6 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world. Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits.
By: Mark Epstein MD
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Psychedelic Integration
- Psychotherapy for Non-Ordinary States of Consciousness
- By: Marc Aixalà
- Narrated by: Peter Noble
- Length: 15 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness is a trailblazing guidebook for anyone interested in psychedelic-assisted therapy and integration.
By: Marc Aixalà
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: Dr James Kustow
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
By: Dr James Kustow
-
Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
-
-
Love This!!!!
- By Chika Njoku on 16-09-24
By: Lulu Nicholson
-
The Journey of Soul Initiation
- A Field Guide for Visionaries, Evolutionaries, and Revolutionaries
- By: Bill Plotkin PhD
- Narrated by: George Newbern
- Length: 19 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Soul initiation is an essential spiritual adventure that most of the world has forgotten—or not yet discovered. Here, visionary ecopsychologist Bill Plotkin maps this journey, one that has not been previously illuminated in the contemporary Western world and yet is vital for the future of our species and our planet. Based on the experiences of thousands of people, this book provides phase-by-phase guidance for the descent to soul.
By: Bill Plotkin PhD
-
Play Therapy
- The Art of the Relationship
- By: Garry L. Landreth
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Play Therapy: The Art of the Relationship details Child-Centered Play Therapy (CCPT), an evidence-based model, which stresses the importance of understanding the child’s world. Professors who have taught a course based on the previous editions will be pleased to find the core message intact but updated with a comprehensive review of rigorous contemporary research demonstrating the strong evidence base for CCPT across cultural groups and presenting issues.
-
Open to Desire
- The Truth About What the Buddha Taught
- By: Mark Epstein MD
- Narrated by: Mark Epstein MD
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world. Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits.
By: Mark Epstein MD
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Psychedelic Integration
- Psychotherapy for Non-Ordinary States of Consciousness
- By: Marc Aixalà
- Narrated by: Peter Noble
- Length: 15 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness is a trailblazing guidebook for anyone interested in psychedelic-assisted therapy and integration.
By: Marc Aixalà
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Autism in Polyvagal Terms
- New Possibilities and Interventions
- By: Sean Inderbitzen, Stephen W. Porges - foreword by
- Narrated by: Richard Trinder
- Length: 5 hrs and 33 mins
- Unabridged
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Overall
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Performance
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By presenting the autism diagnosis through the lens of a disordered nervous system-that is, by applying Polyvagal Theory-this book opens new avenues for intervention and treatment, while challenging age-old assumptions of what autism means and how it presents itself.
By: Sean Inderbitzen, and others
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Why Psychosis Is Not So Crazy
- A Road Map to Hope and Recovery for Families and Caregivers
- By: Stijn Vanheule
- Narrated by: Shawn K. Jain
- Length: 4 hrs and 46 mins
- Unabridged
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Are we all a little crazy? Roughly fifteen percent of the population will have a psychotic experience, in which they lose contact with reality. Yet we often struggle to understand and talk about psychosis. Interactions between people build on the stories they tell each other-stories about the past, about who they are or what they want. In psychosis we can no longer rely on these stories, this shared language. So how should we communicate with someone experiencing reality in a radically different way than we are?
By: Stijn Vanheule
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- By: Artem Kudelia PhD
- Narrated by: Luke Oldham
- Length: 2 hrs and 53 mins
- Unabridged
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.
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Zeroism
- By: Bryan Johnson
- Narrated by: Bryan Johnson
- Length: 1 hr and 14 mins
- Unabridged
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In the 21st century, humanity faces three existential risks. Artificial intelligence is improving faster than we can comprehend and in ways we cannot predict. The biosphere of our planet is in question, and we humans are dangerously at each other’s throats. For the first time in history, we cannot look to the past to accurately model the future. Where then can we find answers? Introducing Zeroism. Zeroism embraces what we do not know, what we cannot see, and acting courageously, nonetheless.
By: Bryan Johnson
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- By: Manuela Mischke-Reeds
- Narrated by: Eileen Frances Stevens
- Length: 7 hrs and 22 mins
- Unabridged
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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CBT Workbook for Adults
- Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books for Mental Health)
- By: Anna Nierling
- Narrated by: ML De Blasi
- Length: 4 hrs and 7 mins
- Unabridged
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Do negative thoughts dictate your emotions, leaving you exhausted? Does the idea of lengthy, complex therapies get you down and make you feel like there’s no end in sight? 'CBT Workbook for Adults' recognizes the silent struggle that depression and anxiety weave into the flow of our daily lives. It’s not just about brushing up on tips and tricks- it's about getting real with your own thinking. This workbook goes beyond surface-level solutions, targeting the roots of your everyday mental traps.
By: Anna Nierling
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The Ketamine Papers
- Science, Therapy, and Transformation
- By: Phil Wolfson M.D., Glenn Hartelius Ph.D.
- Narrated by: Doug James
- Length: 12 hrs and 35 mins
- Unabridged
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The Ketamine Papers opens the door to a broad understanding of this medicine’s growing use in psychiatry and its decades of history providing transformative personal experiences.
By: Phil Wolfson M.D., and others
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ADHD Parenting Book: 3 in 1
- Complete Gentle Strategies for Boys & Girls + Anger Management for Parents: How to Raise Confident Children Without Yelling or Losing Your Cool (Positive Parenting)
- By: QC HARMONY
- Narrated by: Rebekah Amber Clark
- Length: 13 hrs and 18 mins
- Unabridged
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Tired of Parenting Struggles? Discover the Secret to a Peaceful, Thriving Family Life Without the Stress and Frustration. Decoding ADHD: Essential knowledge for parents.
By: QC HARMONY
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Where to Start and What to Ask
- Turn Your Knowledge into Income. Generate Predictable Profits. Build a Wildly Successful Digital Product Business.
- By: Susan Lukas
- Narrated by: Kathleen Godwin
- Length: 6 hrs and 45 mins
- Unabridged
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As a life raft for beginners and their supervisors, Where to Start and What to Ask provides all the necessary tools for garnering information from clients. Lukas also offers a framework for thinking about that information and formulating a thorough assessment. This indispensable audiobook helps therapeutic neophytes organize their approach to the initial phase of treatment and navigate even rough clinical waters with competence and assurance.
By: Susan Lukas
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The Guide to Healing from Past Trauma
- Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
- By: LearnWell Books
- Narrated by: Mark Lancaster
- Length: 4 hrs and 52 mins
- Unabridged
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If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma. In a highly practical and relatable book, co-author Greg Sara shares his own trauma story and the exact steps he took to find healing, including therapy and lifestyle adjustments. Learn from his experiences, trials and errors, and emotional hurdles to pave your own path to freedom, hope, joy, and love.
By: LearnWell Books
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Шаг к себе: Квест перехода от подростка к взрослому
- By: Катя Карпенко
- Narrated by: Катя Карпенко
- Length: 6 hrs and 10 mins
- Unabridged
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Когда проблемы подросткового возраста накрывают с головой, кажется, что они никогда не решатся. И переход от ребёнка к взрослому выглядит как настоящий квест с препятствиями. Эта книга станет твоей невидимой опорой, которая поддержит тебя, поможет лучше узнать себя, а главное, даст понять: с тобой всё нормально! Не переживай, если не умеешь справляться с трудностями подросткового возраста — книга научит тебя чётко анализировать проблемы и находить их решения. Вопросы для самоанализа, упражнения и советы помогут тебе держаться на плаву, научат лучше понимать себя и окружающих.
By: Катя Карпенко
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Cognitive Behavioral Therapy
- Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 17 mins
- Unabridged
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In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.
By: Eric Holt