Showing results by author "Mitch Wallis" in All Categories

Healthy relationships are the heartbeat of life – research tells us the number-one thing that keeps us happy is who we have around us. The best way to improve your own life, and the lives of others, is to invest in your ability to connect. But so often, when the people around us experience emotional pain, we don't know how to support them. Real Conversations will help you to form unprecedented trust and closeness in your most important relationships, without hurting yourself in the process.

A psychology podcast with someone who "gets it". Mitch Wallis' ultimate goal is to help people cope with challenging mental health issues, and feeling understood is a great place to start. This podcast has what you need to make sense of your mind.

As one of the most recognised thought leaders in mental health, Mitch interviews guests from around the world to educate and inspire others to maximise their emotional wellbeing.