Mindfulness, Bliss, and Beyond
A Meditator's Handbook
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Mindfulness, Bliss, and Beyond
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Narrated by:
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Peter Wickham
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By:
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Ajahn Brahm
About this listen
Meditation: It's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.
Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
©2006 Ajahn Brahm (P)2016 Audible, Inc.Listeners also enjoyed...
What listeners say about Mindfulness, Bliss, and Beyond
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Overall5 out of 5 stars
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- K Young
- 20-02-18
Meditation for whatever stage you are at.
Explanations and understandings by Ajahn Brahm is always an enjoyable experience. very informative. Very Good.
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5 people found this helpful
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- Amazon Customer
- 07-06-21
Great Book
A really good book for a more experienced meditator. If you want to improve your meditation further an absolute must to read.
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- Hayley
- 14-08-17
The best from Ajahn Brahm
The best book on meditation ever. Highly inspiring. Makes you want to start meditating immediately
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6 people found this helpful
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- Peacelover
- 17-07-21
Wonderful
Beautifully written and beautifully narrated. Without doubt, one of the best books written on samadhi and jhana.
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- Amazon Customer
- 08-02-20
True detailed path to freedom
Thank you greatly to Ajahn Brahm for writing this book.
The wisdom, clarity and detailed instruction how to meditate made this book unique.
Peter Wickham is a brilliant narrator.
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2 people found this helpful
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- Bluesview
- 25-05-22
Well worth taking the time to listen
Deeply insightful words. Sympathetic rendering by the reader. It was for me a bridge of understanding between mindfulness, meditation and Buddhism.
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1 person found this helpful
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- J Hugill
- 29-10-21
Buddhist superstar Ajahn Brahm 😃
Ajahn transmits teachings in way which is easily understandable to Buddhists and none Buddhists alike.
This book provides a detailed overview of meditation. A must read from one of the great meditation masters of our time 🧘🧘♂️🧘♀️
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1 person found this helpful
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- janet Kingston-Davis
- 07-05-23
An excellent guide
I would recommend this to those with some knowledge and experience of Buddhism and Vipassana meditation.
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- Ansar Om
- 16-01-22
Excellent insights on meditation
Loved the book. Detailed guidelines and milestones explained in a very beautiful and simple way. I would recommend this book to every seeker.
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- Self25
- 31-05-24
Clarity about the meditation path
I enjoyed this audio book and will listen to it again. I liked the explanation about Jhana and how this can be the key to understanding the nature of reality.
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