Keto Diet 101 cover art

Keto Diet 101

The Beginners Guide to the Ketogenic Diet

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Keto Diet 101

By: Alana Kennedy
Narrated by: Erica Hall
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Thinking of starting the Keto Diet, but don't know where to start? I too felt the same way!

I have distilled all the information down for you in this beginner's guide. It clearly spells out in easy to understand language what Ketogenic is, how you can get started, what is a macronutrient, and easy to make no frills recipes to get you on track. This audiobook will give you everything you need to know to start your Ketogenic journey.

©2022 David A Lambert (P)2023 David A Lambert
Weight Loss & Weight Control Keto Diet Low Carb
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Strength Training Over 40 cover art
The Best Keto Diet Recipes from All Around the World cover art
Keto Diet Bible (for Beginners) cover art
Intermittent Fasting 16/8 cover art
The Complete Guide to a Fast Keto Diet for Beginners cover art
The Met Flex Diet cover art
You, Me Conquering Perimenopause & Menopause cover art
Keto and Intermittent Fasting cover art
Dash Diet: The Wау To a Lоwеr Hуреrtеnѕіоn, Blооd Pressure Аnd Сhоlеѕtеrоl. Imрrоvе Уоur Health. Wеіght Lоѕѕ Solution cover art
Keto for Women cover art
Keto Diet Guide cover art
The Ultimate Meal Prep & Healthy Eating Book Bundle cover art
Intermittent Fasting for Women Over 50 cover art
Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days cover art
Ketogenic Diet for Beginners cover art
Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting cover art

What listeners say about Keto Diet 101

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.