5 Simple Techniques to Negative Emotions Help
Become Positive & Lead a Fulfilling Life
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
5 Simple Techniques to Negative Emotions Help
Narrated by:
Becky Brabham
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Becky Brabham
About this listen
Are you struggling with negative feelings creeping into your daily lives?
Unlike other guides, this audiobook shares the simple steps to fill yourself with positivity and help you cope with unhappy emotions to attain a healthy body and mind.
Inside, you will discover:
- The warning signs of negativity to enable you to quickly recognize and overcome these to avoid unhappiness
- The number-one mistakes you can detect and get rid of to achieve a happy living
- The three key emotions you need to address and tackle to help you move forward
- What rational emotions are, to let you have a better understanding to stay positive
- Five mindfulness techniques to enhance your well-being
- And much, much more!
To get started, simply scroll up and click the "Buy Now" button!
©2018 Elizabeth Caroline (P)2018 Elizabeth Caroline
activate_Holiday_promo_in_buybox_DT_T2